Tennis Fitness Classes

TENNIS FITNESS CLASSES

Daily registration available 7 days in advance.

FRENZY is just that, continuous feeding and hitting in doubles formation as the pros conduct. Frenzies are very fast paced and only recommended for stronger players (3.5 and above). If more than one court, pros will divide the group according to ability. Great for doubles tactics and fitness!

CARDIO can be a bit more instructional but is still a very active workout. It’s usually limited to one court with 12 players max. Especially recommended for those returning to the game. 

CLASSDAYTIME
Cardio PMTue 6:30-7:30pm or 8:00pm
Cardio AMSat 9:00-10:00am
Frenzy AM Mon-Fri 
Sat-Sun 
8:30-9:30am or 10:00am
11:00am-12:00pm or 12:30pm
Frenzy PMM /W/Th 6:30- 8:00pm 

*Multi-visit fitness class passes are available at a discounted rate.